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@shadowless_vision and I have agreed to stay fully raw for 30 days (hopefully longer!) so I made us this menu planπŸ™Œ. I’ve been eating too much fat and too much salt so I just need to step away from any gourmet style raw dishes. This menu plan quite different from the other one I made because there are no gourmet style recipes so absolutely no sodium and very minimal overt fats. Feel free to use this. It is very spring orientated. I haven’t written down exact quantities of anything but just experiment if you are new to 80/10/10 and use a calorie tracking app to get an idea of how much you need to hit minimum 2500 calories for ladies and 3000 calories for dudes. πŸŽπŸŠπŸƒπŸπŸŒπŸ‘πŸ‰πŸβ€βœŒπŸŒž #801010 #rawvegan #vegan #fruitarian #frugivore #fruglyfe #fruit #eatclean #eatforpeace #cleaneating #detox #healthy #healthyfood #nutrition #fitspo #glutenfree #fatfree #saltfree #dairyfree #crueltyfree #plantbased #paleo

@shadowless_vision and I have agreed to stay fully raw for 30 days (hopefully longer!) so I made us this menu planπŸ™Œ. I’ve been eating too much fat and too much salt so I just need to step away from any gourmet style raw dishes. This menu plan quite different from the other one I made because there are no gourmet style recipes so absolutely no sodium and very minimal overt fats. Feel free to use this. It is very spring orientated. I haven’t written down exact quantities of anything but just experiment if you are new to 80/10/10 and use a calorie tracking app to get an idea of how much you need to hit minimum 2500 calories for ladies and 3000 calories for dudes. πŸŽπŸŠπŸƒπŸπŸŒπŸ‘πŸ‰πŸβ€βœŒπŸŒž #801010 #rawvegan #vegan #fruitarian #frugivore #fruglyfe #fruit #eatclean #eatforpeace #cleaneating #detox #healthy #healthyfood #nutrition #fitspo #glutenfree #fatfree #saltfree #dairyfree #crueltyfree #plantbased #paleo

Posted on Monday at 11:57am
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